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I had never been to Belize before, but the moment I spied the scenic location of Naia Resort and Spa, I was left entranced. Almost instantly, it was apparent that this mindfully curated space was made for recharging and resetting. Not only does it offer opportunities for wellness and self-care, but also some well-needed avenues […]

A secluded spa resort awaits you in the captivating landscape of Texas Hill Country. Only thirty minutes away from downtown Austin, guests at Lake Austin Spa Resort enjoy the luxuries of comfort and the warmth of genuine hospitality. Their approach to wellness is intimate, which is why this hideaway boasts only forty rooms. Personalized care, […]

Some destinations are posh and luxurious, offering every amenity and service you can imagine. However, some others are more raw, and ‘off the grid,’ offering a unique chance to have a high-quality, yet remote and incredibly authentic experience that allows you to be undistracted, grounded and live fully in the present moment.  Such a place that […]

The One&Only Mandarina Resort outside of Puerta Vallarta, Mexico, is the perfect resort and location to offer inspiring wellness experiences while enjoying the rainforest as well as the majestic views of the ocean.

For so many of us, we tend to put ourselves at the end of a long to-do list, and we suffer the consequences. Career burn-out, overwhelm, anxiety, stress …. and so many of us can unfortunately relate to these emotions. I propose that we stop, take a deep breath and have a check-in with what we are really doing for our selves.